Between Your Childhood and My Today

How your childhood shapes your life as a highly sensitive person and what you can do differently today.

PDF for reading · EPUB reading edition · Audiobook. Digital download, not a printed book; no shipping.

PDF + EPUB + audiobook for download · One-time payment of US$14.95. Digital bundle, not a printed book; no shipping. This voluntary 60-day money-back guarantee also applies to the digital PDF. Your statutory rights remain unaffected.

AI-narrated audio with the Ela voice. Text by Mars Kaiser.

Preview the book & audiobook

Free samples, not the full book. PDF: 10 pages, from the cover through the end of the introduction. Audiobook sample: the first 5 minutes of Chapter 3.

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Audiobook sample

AI-narrated audio. Text by Mars Kaiser.

Between Your Childhood and My Today by Mars Kaiser on a tablet and smartphone

A brief remark stays with you long afterwards. You look for the fault in yourself first. You need quiet, but feel guilty asking for it. Perhaps you want to understand where these reactions come from and what you can do differently today.

In this book, Mars Kaiser combines personal stories with clear explanations and everyday examples. The 277-page English bundle with PDF, EPUB and audiobook costs a one-time payment of US$14.95.

Who is this book for?

For highly sensitive people who want to understand their reactions today and explore their childhood and teenage years. For you, if questions about self-worth, belonging, boundaries or closeness are on your mind. And for parents who want to reflect on what they bring from their own history and how they relate to their children.

What to expect

22 chapters explore your life today, childhood and adolescence, your path as an adult and life with children. Personal stories sit alongside clear explanations and concrete everyday situations. Experiences that gave you support also have their place.

The book explores self-worth, belonging, boundaries, closeness and the need for quiet. Further chapters look at accepting support and finding a way back to each other after arguments or scolding.

What you can understand more clearly

You will read about how earlier experiences may relate to your reactions today. Why you might adapt quickly to others, carry criticism with you for a long time or notice your own needs only later. The book offers ideas for taking a closer look and trying different responses in everyday life.

What you can take into everyday life

You can explore what you need today and which familiar reactions no longer fit your situation. You will find reflections on expressing boundaries, accepting support and reconnecting after a difficult moment. If you care for children, their own view of the world is also a central part of the book.

What you receive

  • English bundle for download: PDF, EPUB and audiobook
  • 277 pages with 22 chapters
  • Personal stories and everyday examples
  • Glossary and sources for further reading

You set the pace

You can read the book from beginning to end or start with a chapter that fits your situation right now. It is not a workbook or a programme of tasks. There is no checklist to work through and no daily challenge to complete.

The book offers personal perspectives, information and suggestions. It does not diagnose conditions or replace medical or psychotherapeutic treatment. It is not a guide to processing trauma and does not promise healing or specific results. If a topic feels overwhelming, you can take a break and seek support that suits your needs.

Understand your story. Shape your everyday life today.

If you want to understand how your childhood may relate to what you experience today, this book offers personal perspectives and ideas for further reading and reflection.

Between Your Childhood and My Today: a one-time payment of US$14.95.
277 pages · English bundle for download: PDF, EPUB and audiobook · Not a printed book

Orders and payments are handled by Digistore24. You can find the purchase terms on their order form.

Author: Mars Kaiser

I’m Mars Kaiser, and I know high sensitivity from personal experience. In my books, I share personal experiences and everyday ideas that invite you to reflect on your own life. In this book, I bring together personal stories, explanations and everyday examples. I want to take a closer look at what we carry with us and how we respond to it today. Looking back is not only about difficult experiences. The things that gave you security, belonging or support are also part of your story. Your child is seen as a person in their own right, with their own needs. The aim is not to project your history onto your child, but to notice your differences and understand each other better. Discover more titles...

Portrait of Mars Kaiser wearing glasses and a flat cap

© KaiCon, Inhaber Marco Kaiser