How your childhood shapes your life as a highly sensitive person and what you can do differently today.
PDF + EPUB + audiobook for download · One-time payment of US$14.95. Digital bundle, not a printed book; no shipping. This voluntary 60-day money-back guarantee also applies to the digital PDF. Your statutory rights remain unaffected.
AI-narrated audio with the Ela voice. Text by Mars Kaiser.
Free samples, not the full book. PDF: 10 pages, from the cover through the end of the introduction. Audiobook sample: the first 5 minutes of Chapter 3.
Audiobook sample
AI-narrated audio. Text by Mars Kaiser.

A brief remark stays with you long afterwards. You look for the fault in yourself first. You need quiet, but feel guilty asking for it. Perhaps you want to understand where these reactions come from and what you can do differently today.
In this book, Mars Kaiser combines personal stories with clear explanations and everyday examples. The 277-page English bundle with PDF, EPUB and audiobook costs a one-time payment of US$14.95.
For highly sensitive people who want to understand their reactions today and explore their childhood and teenage years. For you, if questions about self-worth, belonging, boundaries or closeness are on your mind. And for parents who want to reflect on what they bring from their own history and how they relate to their children.
22 chapters explore your life today, childhood and adolescence, your path as an adult and life with children. Personal stories sit alongside clear explanations and concrete everyday situations. Experiences that gave you support also have their place.
The book explores self-worth, belonging, boundaries, closeness and the need for quiet. Further chapters look at accepting support and finding a way back to each other after arguments or scolding.
You will read about how earlier experiences may relate to your reactions today. Why you might adapt quickly to others, carry criticism with you for a long time or notice your own needs only later. The book offers ideas for taking a closer look and trying different responses in everyday life.
You can explore what you need today and which familiar reactions no longer fit your situation. You will find reflections on expressing boundaries, accepting support and reconnecting after a difficult moment. If you care for children, their own view of the world is also a central part of the book.
You can read the book from beginning to end or start with a chapter that fits your situation right now. It is not a workbook or a programme of tasks. There is no checklist to work through and no daily challenge to complete.
The book offers personal perspectives, information and suggestions. It does not diagnose conditions or replace medical or psychotherapeutic treatment. It is not a guide to processing trauma and does not promise healing or specific results. If a topic feels overwhelming, you can take a break and seek support that suits your needs.
If you want to understand how your childhood may relate to what you experience today, this book offers personal perspectives and ideas for further reading and reflection.
Between Your Childhood and My Today: a one-time payment of US$14.95.
277 pages · English bundle for download: PDF, EPUB and audiobook · Not a printed book
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© KaiCon, Inhaber Marco Kaiser