Ways through fear of rejection for highly sensitive people
Authenticity and self-acceptance as protection against fear of rejection.
PDF + EPUB + audiobook for download · One-time payment of US$14.95. Digital bundle, not a printed book; no shipping. This voluntary 60-day money-back guarantee also applies to the digital PDF. Your statutory rights remain unaffected.
AI-narrated audio. Text by Mars Kaiser.
Preview the book & audiobook
Free samples, not the full book. PDF: 8 pages, from the cover through the end of the introduction. Audiobook sample: the first 5 minutes of Chapter 3.
Audiobook sample
AI-narrated audio. Text by Mars Kaiser.
If a cooler hello, a late reply or a short silence immediately makes you wonder “What is wrong with me?”, this workbook is for you.
English workbook: US$14.95.
Who is this workbook for?
For highly sensitive people who immediately notice a change in mood and carry criticism, distance or silence with them for a long time.
For people who seem calm on the outside but quickly doubt themselves or adapt just to avoid losing their connection with others.
What to expect
Alongside the chapters, you will find writing exercises and a 14-day challenge. They help you recognise fear of rejection, calm your nervous system and build a new sense of inner safety.
What you will learn
You will learn to notice fear of rejection as it happens, separate facts from the stories in your head, calm your nervous system and set small boundaries without immediately adapting to others.
What you can get better at
After working through these pages, you can better understand rejection, criticism or silence without immediately questioning yourself. You can recognise old ways of protecting yourself, explore the question “Am I too much?” and gradually develop more self-acceptance and inner safety.
What you get
- English bundle for download: PDF, EPUB and audiobook
- 54 pages including writing exercises
- 14-day challenge for everyday life
- Digital edition, no shipping.
My promise to you
This workbook is not meant to turn you into a different person overnight. It takes you seriously, does not label you as ill, and explains your reactions in a warm, human and understandable way.
You are one step closer to understanding yourself
Explore your sensitivity without losing yourself or making yourself small in everyday life.
One-time price: US$14.95.
© KaiCon, Inhaber Marco Kaiser